Discover your path to healing and self-discovery through compassionate therapy tailored just for you.


How it Works


01

Reach out

Opening up to therapy is deeply personal and requires trust and connection. And finding the right fit is essential. Please take a moment to connect with me through a complimentary 15-minute consultation call. 

02

Get to work

Typically, therapy involves meeting once a week. The consistency of weekly sessions allows for continuity and progress in your therapeutic journey. Each session typically lasts around 45 to 60 minutes, although this can vary depending on individual needs and preferences. During sessions, you'll have the opportunity to discuss your thoughts, feelings, and experiences in a safe and confidential space.

03

See change

Change in therapy is not always linear or immediate, but with dedication, openness, and collaboration with your therapist, you can experience profound growth and transformation on your journey toward healing and self-discovery.


Get in touch

Start your journey toward healing and self-discovery, one session at a time.


Click this link to choose a day and time for a free, confidential consultation.

HELP, HOPE, HEALING

HELP, HOPE, HEALING —